Can you eat too many egg whites?

2021.10.19 03:27 DidiDown100 Can you eat too many egg whites?

I've been very serious about this weight loss journey and want to be sure I at least attempt to reach the protein goal. The current protein goal on my fitness pal based on my macros is over 288g, I've been eating one meal from my meal prep a day that usually contains between 30-40g's of protein and have been having 2 cups of egg whites three times a day scrambled. Doing all this has me at 202g of protein, 19gnet carbs and 13g of fat a day at 1202 calories. I mentioned this to a family member and they said I was eating too many egg whites and might be overeating but they're pure protein with no fat or cholesterol. I'm thinking of continuing with this for a week to see how my weight loss progresses. Am I eating too many egg whites? Is that even possible?
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2021.10.19 03:27 Shsvvdd VOD Review Request: 1967 ANA

So I recently got back into Overwatch and started playing more support, I did my support placements originally with my friend who is lower elo and I played mercy and pocketed them most of the games so I ended up with mid silver placement. I started climbing this season, but it just seems like the game forces me to lose as I had a bit high winrate at some point. I'm not saying I'm playing perfectly, I do do positional mistakes, reload too often, etc I'm working on that. But if you notice anything major which keeps me in low gold/high silver elo please let me know.
I'm plat both DPS and Tank.
I decided to choose a game where I did lose and where I feel like I did not perform very well (I'm however not sure what I could've done differently so it's a good choice.)
Replay code: 565QWC
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2021.10.19 03:27 sidewalkchalk777 This is all too much

I just found a video of myself from right when my obsession began about fictional magic/entertainment, and a few months before a mental breakdown I had caused me to say some bad stuff and lose my two best friends. I looked great, healthy, and my makeup and hair was essentially perfect. now I look like a crazy person. my hair is now dyed black and absolutely messy, I do my makeup messy, my skin is awful, and I look skinnier and unhealthy. I can't believe ocd and depression caused this, I didn't think it was that bad. I just wish my situation would end. :(
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2021.10.19 03:26 Iwillmakeyouforget Noob here lol who can tell me what re rock is? And washed coke

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2021.10.19 03:26 DumbArmishButt Replacement fan housing/shroud on hotend

Ok so essentially i have stripped the screw holes in the fan housing on the hot end and cant get it to attach to the back support plate, i have tried using a replacement ender 3 V2 one but it doesnt fit with the back support plate so had to return it.
I have searched for a replacement and just cannot find anything that could work so was hoping someone here had some advice on what step next to take.
honestly with how much money i have spent in trying to fix my printer i am starting to think buying a new one would be cheaper
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2021.10.19 03:26 Fuzznumbingsquee This is what I would do if I lived alone in the forest!

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2021.10.19 03:26 Asapxdwill What is the strongest Parent-child combo?

Just one parent and one child.
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2021.10.19 03:26 aguajardo22 Fall 2021 Graduation

Does anyone know if we're still going to be limited to 4 guests for graduation? I don't want to order graduation announcements if they'll just be put to waste :(
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2021.10.19 03:26 Less_Kaleidoscope470 I allow my ex to take my dog, which I got while dating, on occasion. One day he brought him back, very hurt. I was livid and cut him off for months. Eventually, my anxiety got the best of me. I gave him a second chance. It happened again, but this time my dog looked straight-up abused.

📷
My ex, we will call him Joe, and I dated for about two years. I decided to buy a dog about halfway through. I made it very clear when I got the dog that he was my dog. I have paid for everything; the dog, vet food, toys, etc. He would sometimes call him our dog and I would get upset, then when the argument was over my guilt would kick in. I always felt shame and guilt about arguments and thought I was to blame. Especially when he would be sad. During my lame unprecedented guilt episodes he would say, "I am his dad though, right?" and I would say "of course!". thought it was just kind of a cute couple thing, but obviously, I confused him, which is on me. Now, two years after the breakup he is still saying he is his dad. I made some mistakes in our relationship and I am severely self-critical, so naturally, I believed that the breakup was my fault and I owed him something. I have told him for the past two years, on and off, that I really don't like seeing him. Of course, I would preface it that it was because it was a reminder of all of the horrible things I had done and would put me in a deep depression. Which was definitely what I thought the feelings were about at the time. I'd let him take the dog once or twice a month for a couple of hours, and though it was really hard on me I believed that I owed him and that it was only fair and I didn't want to hurt him as he really is a wonderful man. Then one day he took my dog biking, and when he brought him home he didn't tell me he was back and just put him in the garage and left. I was shocked when I saw my dog limp in, he looked horrible. I thought he was just sore until I saw blood on the flood, but then I looked at his feet and all four of his paw pads were ripped off. They were very deep holes oozing and bloody. If it were my foot, you'd be able to see muscle. I had never seen anything like that. my dog couldn't walk for a month and had to have his feet wrapped and changed twice a day! I was livid and cut him out completely. Few months went by and SUPRISE my guilt was eating away at me. He was so sad and upset saying that it wasn't fair and that he loved him and raised him with me, so I gave in. I also had to have any conflict and after all, I'm the one that fucked up right? so I owe him. Fuck I am pathetic. It was going alright until yesterday. Though I set a very stern boundary (do I even know what that is? I'm so unsure of myself with this man I think he was emotionally abusive - or I am being absurd) that he would not take the dog biking again without my permission, he did. Granted, I should have asked what he had planned for the day, I guess I trusted he had enough respect for me to respect my boundary. It was getting late and I texted to see if he was close. He called and said, "sorry we are just getting back from biking and hunting". I felt really hurt and upset, but I didn't say anything, I didn't want to start any drama. He said that the dog ran away for a little and got covered in burrs (not uncommon for my golden), so I said no worries I don't mind getting rid of those. He showed up two hours later with my dog... it was horrific. His beautiful tail was 1/3 the size it was when he left. I was tearing up. I am so careful when I take burrs out it can sometimes take days because I don't want to hurt him and I know (from my impulsive research) that goldens have sensitive coats. I asked him not to deburr him and he didn't listen. He used a special brush, that I know from research is never to be used on a dog with a double coat. I couldn't even look at him without tearing up. But again, I didn't say much, except that his tail looked really and when I touched it clumps of hair came out on my hand. What is wrong with me!? Why can't I stand up for my son let alone myself? He assured me that it looked that way because of the olive oil that he put on to take the burrs off, we had some painful small talk while I tried to not show any pain, and he left. I was trying to get some remaining burrs out and my dog started to scratch his ear with his back leg. There was really loud clicking in his knee. The next day he was worse and it popped very loud when he sat on my lap, then he wouldn't get up. I took him to the vet and tried to set a boundary, I feel so helpless. I will paste our conversation which will explain the details.
Me :
"Hey [], here's an update on [dog] like you asked. Again full honestly about where I'm at. Probably won't be easy to hear, I apologize for that. I gave him a bath and got tearful looking at his tail dry. He progressively got worse today, was limping and whining but still seemed okay. I took him to the vet just to be sure he was just sore. They mentioned his coat and how he must have had a very rough few days from the “look of him.” :/ which felt like a lot of judgment towards me about his care and what happened to his coat. There was too much swelling in both of his hind legs to know the severity from the x-ray. I will know more as the swelling goes down in the meantime he cannot go outside unless on a leash and isn't allowed to play, just has to lay there. Hopefully, the pain meds will make that a little less depressing for him and easier on me. From the orthopedic tests that they did, they said it is likely that both of his hind legs have partially torn ACLs. I felt ashamed, judged, and like a pretty terrible mom. It took him years to grow that beautiful tail :( it breaks my heart. Imagine if you sent your kid to a friend and the kid got knots in his hair. When he came back his hair was visibly thinned and had been ripped out, or if it were your hair. I am so sad for Mundy and can't look at him without tears. I feel very sad to text you about this. I am not without blame, I wish I would have pressed harder about getting the burrs out myself, and asked what you planned to do with him. It can take a full day sometimes when I deburr him. And I am very happy to do it as there is little pain and little hair loss. It is what it is. I'll keep you updated as I learn more about his legs."
Him :
" Fuck. That’s so depressing. I can’t even begin to tell you how I feel. I’m so so sorry []. I didn’t think much hair was coming out when I was brushing his burrs out but that was me being ignorant and I'm sorry about that. I also didn’t think he was hurt, it was a ride he’s done a few times before, but that doesn’t mean it's okay, I should have been more cautious and talked to you first and I take full responsibility. I can’t imagine how you feel and how you felt at the vet. You shouldn’t have had to go through that. You aren’t a terrible mom, you’re the best mom to him, I feel like a terrible dad. I don’t think you should blame yourself whatsoever. I should have just listened to you and not tried to get the burrs out myself. I feel like I betrayed you and [dog] and I am so sorry. If there’s anything I can do for him or for you let me know, this is the worst. I know there will be consequences for this too, and I can accept that. Please let me know what the vet says when you go back and how he’s doing. I’m so sorry"
So the message was a nice response. I feel guilty again, of course. But my boyfriend (who has dealt with my shit for way too long now in regards to my ex) was very uncomfortable when he read, "I feel like a terrible dad" part. Honestly, I cringed there too. My amazing partner said that that made him feel very impermanent. That is the last thing I want him to feel, he's an angel. I have no idea how to tell my ex and make it stick that he is not my dogs' dad! I mean I call my boyfriend his dad, not the dude that I dated two years ago who I allow to see every month for a few hours! I am also his dog's "mom" but would never think that carried after we broke up! I know I am equally to blame as I have such a hard time setting boundaries and being clear when his feelings may be hurt. Did I mention he has had a very serious girlfriend since we broke up? Wonder how she feels. I feel lost about how to make it crystal clear that I don't want him to call himself or think of himself as my dogs' dad in any sense, without too much emotion or being a dick! Maybe I should just through that idea out and say "get a fucking clue!". No, I have no intention of causing any harm to him, but I need this to stop for my own sanity. Fuck that was long-winded.
Cheers to anyone who made it through that, you're a saint!
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2021.10.19 03:26 daughter2pop Number 8 Cast Iron Aebleskiver Danish Pancake Skillet

Number 8 Cast Iron Aebleskiver Danish Pancake Skillet submitted by daughter2pop to castironcrazy [link] [comments]


2021.10.19 03:26 Sped_kidd Need some help

So, me and my gf (16M and 16F) have known each other since MS (around when we were 13) I liked her back then, and she liked me back. A year later we started dating and have been together for a year and half. Over the past month or so, I just don’t really like her anymore. Not sure why, just don’t like her. Would be fine if we were friends, just can’t see us together anymore. I don’t want to end on a bad note nor hurt her feelings too much as she really likes me, but I am not sure how to get out of this relationship without saying something that will hurt her. I really want to find a way to tell her that I want to break up with her without having her feelings broken.
Tl;dr, gf and I have been together for a year and half, in HS. Do not like her anymore, trying to find a way to tell her that without hurting her feelings too much. Would love to stay as close friends or even just friends if that is possible.
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2021.10.19 03:26 trustedandtwisted Superfan Confirmation

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2021.10.19 03:26 guammie08 It's been awhile. Hope everyone is doing great as I'm flunking puppy school 🙈

It's been awhile. Hope everyone is doing great as I'm flunking puppy school 🙈 submitted by guammie08 to Havanese [link] [comments]


2021.10.19 03:26 dont_dilly-dally August to October face to face

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2021.10.19 03:26 datkrqtosboii69 B4b

Can anyone in the Earnin Community help me boost my Max? 🙂 https://earnin.app.link/08EaBfUbqkb
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2021.10.19 03:26 Cactbro303YT hey nintendo

It would be very helpful if I could buy the fucking character
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2021.10.19 03:26 TangFTW Pog(maybe)

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2021.10.19 03:26 TerrordoBeco Será que vale a pena continuar nessa escola? Minha sanidade tá indo pro ralo...

É uma escola que vem com um curso técnico integrado, mas o foda é, a escola é puxado pra CACETE e o curso que eu escolhi estou odiando com todas as minhas forças. Não sei se vou aguentar mais 3 anos nisso.
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2021.10.19 03:26 ZoolShop Ayr explosion today: What happened after Kincaidston blast destroyed home and residents evacuated

Ayr explosion today: What happened after Kincaidston blast destroyed home and residents evacuated submitted by ZoolShop to CoinTuta [link] [comments]


2021.10.19 03:26 HomebrewedDesigns making a 1000pt tau close range focused army

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2021.10.19 03:26 gaybestfriend32 I'm sorry but this is the most beautiful thing I've ever seen

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2021.10.19 03:26 No-Guarantee6724 What are your funniest/embarrassing sso moments?

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2021.10.19 03:26 GuineaPigDwelling Halloween pumpkin red bean paste bread

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2021.10.19 03:26 cuddercory Now i need yall to pronounce my name its ye but some my plaques still say kanye west

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2021.10.19 03:26 melonboi101_ drawing Gi-hun from squid game(most likely wont finish it)

drawing Gi-hun from squid game(most likely wont finish it)
https://preview.redd.it/jt0ckarm7bu71.png?width=472&format=png&auto=webp&s=6a6b3d6eaedfb9f4afe9abd4540119d8251b15e2
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