Having trouble finding the difference between mindfulness and repression

2021.11.27 11:58 dummkopfRobot Having trouble finding the difference between mindfulness and repression

I'm very new to mindfulness/awareness exercises and during my guided exercises, I keep hearing "begin again" or "focus on the present moment". To me, these two ideas seems a lot like forcefully pushing thoughts out of consciousness and focusing on something else. Instead of focusing on a train of thought, you're focusing on the sensations of the present, which again, just sounds like repression to me. I don't know what I'm missing here.
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2021.11.27 11:58 Bubbly_Dragonfly Laura Guldemond

Laura Guldemond submitted by Bubbly_Dragonfly to Metalboners [link] [comments]


2021.11.27 11:58 JustAnotherUser960 rtx 3060 you yes or no? I am going crazy!

hi everyone, for days I have a doubt about a possible upgrade that I have to do to my build ...

the components are:

i7 6700k (which I recently overclocked to 4.5ghz with 1.248v and temperatures of 25/26 degrees when there is a mild ambient temperature while if it is very cold I also arrive at 18 degrees at idle and 59/65 degrees at full load )

aio liquid cooler from deepcool

ram corsair 16gb dual channel ddr4 (overclocked to 3200mhz)

gtx 1060 video card (which gave me a lot of fun but unfortunately now you can see the signs of old age)

corsair cx550m power supply (which surprised me very much as it proved to be a high-end power supply, always stable, no noise)

msi z270 gaming pro carbon motherboard

ssd 1tb samsung

and some 1tb 7200rpm hard drives from the western digital blue model

LG 27gl650f-b monitor (27 inch, 1080p 1ms gsync compatyble verified on nvidia website, 144hz, hdr)

I have to say that this build is a beast, always fast, always stable, obviously due to the old video card some slowdown in recent games .. and since I assembled everything in 2017 I am very sorry to have to redo the build from scratch.

so the final question is ... if i upgrade the video card with an rtx 3060 i will be able to enjoy all recent games at 60fps, in 1080p (i love this resolution i don't care to have 4k or 1440p considering also the fact that at the moment given the my financial condition the only upgrade I can afford is the video card, I can't buy anything else, because of people who sell it for $ 1000!)
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2021.11.27 11:58 chutiyapan Æ į ø ù or whatever

Æ į ø ù or whatever submitted by chutiyapan to NonPoliticalTwitter [link] [comments]


2021.11.27 11:58 gatewaytofreedom A edit my friend made of his game-play last night. Got those 2014 MLG vibes.

A edit my friend made of his game-play last night. Got those 2014 MLG vibes. submitted by gatewaytofreedom to haloinfinite [link] [comments]


2021.11.27 11:58 SodiumCloride34 LuiChama

LuiChama submitted by SodiumCloride34 to Hololive [link] [comments]


2021.11.27 11:58 Quartzalcoatl_Prime I am once again asking to stop using competitive/ranked challenges.

I am once again asking to stop using competitive/ranked challenges. submitted by Quartzalcoatl_Prime to halo [link] [comments]


2021.11.27 11:58 sunshinegal_7 Networking is the key

A lot of the most paying jobs with the best benefits will never be posted online. Networking is so important… if you have the means please try to get out their and network the best you can. Joining professional organizations in your field is a good way to start.
I graduated college in 2020 and applied for over 150 jobs since then and I was having an extremely hard time finding work. I found myself very doubting about my worth (job wise) and could only find a job at a local grocery store where I was making 15 an hour. I was able to land a new, and Amazing job in the communications field with little experience (in this exact role) and at 23. I’ll be making about $28 an hour will full benefits and I’m ecstatic. I only was able to get this job because of networking, someone in the field was able to put a good word in for me and that mixed with my skills and interview abilities landed me the job (over people who may be older and have more experience). Networking saved me, and really can be a dealbreaker. I never took the phrase “it’s not what you know but who you know” seriously till now
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2021.11.27 11:58 payperkut187 Auto shop hack

I don’t know if anyone else has noticed this but if you have two bays in your auto shop, try leaving one car in you bay at all times. From my experience it seems like I will get triple the amount of cars being dropped off when I do this in a session of game time.
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2021.11.27 11:58 LAX-Airport Set Sail for Catalina Island’s Holiday Happenings

Set Sail for Catalina Island’s Holiday Happenings submitted by LAX-Airport to Catalina [link] [comments]


2021.11.27 11:58 BJY65 beginner needs help

I'm tearing my hair out. I just run around in an open countryside, occasionally getting sticks from bushes (I know how to do that) but not able to find stones to make weapons, houses are usually empty or they have an item which is too big to carry. I don't know how to make a campfire and can't even find food, so I die of hunger. As for the map, I went to the website and tried entering the name on the signpost but nothing happens and I guess I'm not entering the strange symbols correctly.
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2021.11.27 11:58 Itsuke_Kugan RTX3070 low gpu usage and low fps

So my rig is zotac RTX 3070 and my cpu i7 9700k OC to 5.0 gbs 8gbsx2 RAM.
I've noticed my rig is not performing good. My GPU usage is lower than 50% in Rainbow six seige, overwatch. Comparing my PC to my nephew who I build his PC with similar parts except my old GPU GTX 1070, in Battlefield 2042 he gets around 100ish FPS and all I get is less than 30-50 fps and GPU usage less than 30~40%.
Can't figure out what's the cause already deleted the driver with DDU and reinstalled em.
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2021.11.27 11:58 DagemN HOT-CHO-COLATE

HOT-CHO-COLATE submitted by DagemN to tylerthecreator [link] [comments]


2021.11.27 11:58 TheConsciousBee Best Calming Tea Blends That Will Have You Zen’d Out 🧘🏽‍♀️🌿🌞🐝 ?

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2021.11.27 11:58 MyFate9 Same old weekend league... always boring...

I've managed to qualify for the weekend league a few times and I can honestly say I wish I never bothered with the stress of the playoffs.
Firstly you play pretty much the same 11 players every single game, who play the same way...! Drop back, counter attacking lob through balls with pacey players. Who then abuse the corner glitch to score, and have Mr stretch as CB who has the worlds longest legs to block every single pass or shot.
I feel that the way FIFA is designed is that you can't play the game you want, with the players you want. If you want to win you have to use the meta SBC cards or get lucky to pack one of the special cards.
The "meta" cards seem more intelligent than the normal cards, the difference between a gold rare and pretty much every special card is very clear to see. I feel this year that it is more obvious so might be the reason why every runs the same team because you are at such a disadvantage playing non meta.
I've only got a couple of special cards from objectives, not managed to hit any decent cards and my club is not well enough stocked to do the "meta" SBC cards.. plus I don't want to play with some random card I've never heard off!
FIFA now feels like a game that only the people that put money into the game or grind the game for hours and hours a day.
How do you "enjoy" FIFA ? Is it just FUT that is the toxic shit show ?
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2021.11.27 11:58 Ilfaibo a new comer

Hello,
I really like this project, happy to find this right now ! :)
I am wondering what disease would like to you solve in first ?
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2021.11.27 11:58 LongJonSilverback Crypto.com fixed their shit 👍

Crypto.com fixed their shit 👍 submitted by LongJonSilverback to HeliumNetwork [link] [comments]


2021.11.27 11:58 BusterWendyBean Chosen (The Enchanted Trials Book 1) by Shelby Hild

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2021.11.27 11:58 sglassmire I spy 2 orange cats and a sneaky dog.

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2021.11.27 11:58 SanPedroCactiguy Trichocereus Black Friday Sale Extended Through Monday!

Trichocereus Black Friday Sale Extended Through Monday! submitted by SanPedroCactiguy to cactus [link] [comments]


2021.11.27 11:58 Arcticz_114 Unpopular opinion on CTF

I don't know if i'm the only one experiencing this. In CTF, whoever gets flag and invisibility wins. I keep loosing ranked points because the enemy team has that guy that makes our flag invisible.
submitted by Arcticz_114 to haloinfinite [link] [comments]


2021.11.27 11:58 Knuda De'Longhi Caffé Corso ESAM 2600 or De'Longhi Magnifica S ECAM 22.110.B

Housemates looking for a coffee machine, they don't want to go through the hassle of manually grinding beans and a milk frother is a valued feature.
These two are currently at a decent price on amazon.de.
Which is better or are there better alternatives in the sub €250 bracket?
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2021.11.27 11:58 SUCK_MY_COCK_BITCH_ Should I get a cat or focus on making new friends?

I'm 18 and moved out this year and have so many things I'm fixing about myself including having a clean apartment and spending more time outside because I need new friends. I'm financially stable and have a savings fund and can afford medical expenses.
Are cats too expensive? Should I focus on meeting new people first at my age?
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2021.11.27 11:57 jobsinanywhere Probable XIs, match prediction, weather forecast, pitch report and live streaming details

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2021.11.27 11:57 qlesliegarcia64ix My friend got me a metal poster of Kenma! But can anybody help

My friend got me a metal poster of Kenma! But can anybody help submitted by qlesliegarcia64ix to haikyuu [link] [comments]


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